Train for a Healthy Brain

Find Your Inner Peace Ltd

Neurodiversity Inclusion Neuroscience made easy and practical for a calmer life for all…
Breathe. Be Present. Become Aware. Accept. Without Judgment. You are Safe.

We are Supporting your Journey to… A habit of a Lifetime

About Us

Find Your Inner Peace Ltd

Practical, Neuroscience‑Informed Tools for Every Type of Brain
Supporting Schools, Families, Professionals, Charities, and the General Public to reduce stress, improve emotional regulation, and build long‑term resilience.

  • Brain Training That Works
  • Evidence‑based
  • Backed by science
  • Proven through lived experience
  • Designed for real people in real environments

Our Promise
We provide practical, inclusive, easy‑to‑follow tools that create real, measurable change, helping to build a healthier, more positive, more energised life…For All Brain Types Because Everyone Deserves the ”Brain Health’‘ That Changes Everything, Forever

F.Y.I.P are, ”Supporting your Journey to…A habit of a Lifetime”

Book a Free Discovery Call or Feel Free to Contact us to Discuss 

Founder and CEO

Emma-Louise Pannell

F.Y.I.P Founder and CEO Lived Experience; late diagnosed ADHD,ADD,OCD and Autism. Mother of Neurodiverse Child. Over 14 years experienced working within the Government; large period of time spent in Mental Health and Wellbeing. Being part of the System and in the System, I saw gaps… FindyourinnerPeaceLtd was founded from Tools I gained that the system couldn’t give me, so therefore, I want, you, to share what I have learned and turn the defeats into victories! Everyone can have the positive outcomes that I live and breath today.

  • Qualified Neurodiversity and Inclusion Trainer and a Positive Psychology Practitioner

  • Mental Health First Aider

  • Bespoke CPD Training for Professionals and General Public

  • Bespoke Curriculum 

FindyourinnerPeaceLtd has been developed with the influence and help of working with Professionals; Psychotherapists, School Improvement Lead, SENCO, CEO MIND, Councillor and Psychiatrists.

The continuous professional input is invaluable and we are a strong partnership with the same morals and values… We look forward to seeing you thrive on your ”Brain Training’‘ journey to improving your ”Brain Health”

Neoroscience Based Traning

Practicle Tools

Supporting Neurodiversity

Teacher NeuroRegulation Training

For Schools & Colleges

Evidence informed, CPD modules, classroom scripts and resets to reduce escalation, that support staff, students, and compliance requirements.​

  • Reduce dysregulation and Classroom incidents​
  • Support trauma informed practice​
  • Demonstrate measurable impact​

Parent NeuroRegulation Training

For Families

Practical tools to help children and adults regulate stress and build emotional resilience at home.

  • Easy to use strategies
  • Neurodiversity affirming
  • Designed for real life, not theory
A family plan with guided support, training routine tools and products to calm evenings, improve sleep and enable families to work with the educational settings. A six week family plan with guided audios and routine cards to calm evenings and improve sleep.

NeuroRegulation Training

For Professionals

Training, CPD, and consultancy for practitioners working in high pressure environments.

  • Evidence based CPD
  • Practical nervous system regulation tools
  • Transferable across settings

The Problem We Solve

“True Happiness is where you will find your inner Peace”

why

Traditional and Current Approaches Aren’t Enough?

Stress, burnout, and emotional dysregulation are increasing across Schools, Families, and Workplaces. 

Many strategies and initiatives are well‑intentioned but lack practical application, consistency, and measurable outcomes.

  • Overloaded staff and learners
  • Rising behavioural and emotional challenges
  • Limited tools for regulation in real‑world moments

How we help

Training & CPD

Interactive sessions that equip individuals and organisations with practical regulation strategies.

Training & CPD

Interactive sessions that equip individuals and organisations with practical regulation strategies.

Resources &Toolkits

Accessible materials for classrooms, families, and professional settings.

Resources &Toolkits

Accessible materials for classrooms, families, and professional settings.

Consultancy & Strategic Support

Bespoke wellbeing and regulation strategies aligned to organisational goals.

Consultancy & Strategic Support

Bespoke wellbeing and regulation strategies aligned to organisational goals.

Neuroscience Made Practical

We translate Neuroscience into simple, usable tools that work in everyday environments.
  • Neuroscience and trauma informed practice
  • Neurodiversity affirming strategies
  • Lived experience and real world application
  • Ready to use tools for classrooms, homes, and community settings
  • Measurable outcomes for children, families, corporate professional bodies (Public and Private Sectors) and staff members in education settings
  • On-going monitoring and supporting (1-1 Coaching is offered)
  • Importance of language
  • Importance of Emotional Intelligence and labelling emotions (how to navigate internal feelings and understand what the body is feeling)
  • Gut Brain Connection — An understanding of the connection and ND’s connection

Results and Impact Focused on Outcomes, Not Just Intentions

Our work is designed to support measurable improvements in Emotional Regulation, Engagement, and Overall Brain Health.

Examples:

  • Improved emotional regulation confidence

  • Reduced stress responses in all environments

  • Increased staff and family confidence in managing challenging moments

  • General positivity in everyday life 

Testimonial

What People Say

Find Your Inner Peace Ltd® Registered in England & Wales

Company No: 16294432

Accreditations: CPD Certified | MHFAider® | ICO Registered © 2026

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