A Complete Guide · CPDSO Provider ref 23047

What Is CPD?
Continuing Professional Development, Explained.

CPD stands for Continuing Professional Development — the structured process of tracking and evidencing the skills, knowledge and experience you gain throughout your career, both formally and informally, beyond your initial qualifications. Here is what it means in practice for the cohorts we support.

CPD Accredited — CPD Standards Office

CPD in one sentence

CPD is the lifelong learning that keeps professionals current, safe and credible in their field — and, when it is independently accredited, it carries recognised weight with regulators, employers and professional bodies. Our units are accredited by the CPD Standards Office, so the hours you earn with us count.

CPD Points

What CPD points (or hours) actually mean

CPD points — also called CPD hours or CPD credits — are the unit used to measure structured learning. One CPD point typically equals one hour of structured learning. Most professional bodies require members to earn a minimum number each year to maintain registration or chartered status.

ProfessionAnnual CPD requirement
UK Solicitors (SRA)No fixed hours — continuous CPD requirement
UK Nurses (NMC)35 hours over 3 years
UK Pharmacists (GPhC)9 CPD records per year
HR Professionals (CIPD)Annual CPD log
Accountants (ICAEW)120 units over 3 years
UK Dentists (GDC)100 verifiable hours over 5 years
Engineers (IET)30 hours per year
Architects (RIBA)35 hours per year

Each of our five CPD-accredited units awards 4 CPD hours — recognised by the CPD Standards Office and submissible to your professional body.

Why It Matters

Why CPD matters — especially in our field

Neurodiversity, brain health, gut-brain science, trauma-informed practice and menopause research move quickly. CPD keeps the people supporting your pupils, patients, clients, teams and families working from the most current evidence — not what was true five years ago.

What Counts

What actually counts as CPD?

CPD is not only formal courses. It can be formal (structured, assessed) or informal (self-directed). Any of the following, undertaken with us, count toward your CPD record:

The CPD Cycle

The four stages of the CPD cycle

Formalised by the CIPD and adopted by UK professional bodies including the CPD Standards Office, the CPD cycle is a continuous four-stage process. This is how we structure every unit we deliver.

1. Identify

Reflect on the neurodiversity, brain health, regulation or gut-brain knowledge you already hold — and where the gaps are. For a SENCO this might be sensory processing; for a HR lead, menopause and late diagnosis; for a parent, understanding their child's nervous system.

2. Plan

Set clear learning objectives and choose the right units. Our five CPD-accredited units are designed so learners can pick the ones most relevant to their role — in-person or online — and build a coherent development plan rather than random training.

3. Do

Undertake the learning: attend the in-person unit, complete the online modules, apply the tools with your pupils, team, clients or family. Learning only becomes CPD when it is done, not just watched.

4. Reflect & Record

Document what you learned, how it changed your practice, and what you'll do differently. Your CPDSO-branded certificate — plus your own reflective notes — become the evidence you submit to your professional body, appraisal or employer.

CPD vs CPD Accreditation

Is CPD the same as CPD accreditation?

No. CPD is the learning process itself. CPD accreditation is independent, third-party certification that a specific training programme has been reviewed and meets recognised quality standards. Accreditation is what gives learners — and their regulators — confidence that the hours will be recognised.

Find Your Inner Peace Ltd. is accredited by the CPD Standards Office (Provider ref 23047). Every certificate we issue carries the CPDSO accreditation mark.

See the benefits of CPD →View our accredited units →

Recording CPD

How to record your CPD with us

Most professional bodies require a CPD log or portfolio. Whether you use a dedicated app, a supervision log, or a simple spreadsheet, each entry for a unit completed with Find Your Inner Peace Ltd. should include:

  1. 1Date of the activity
  2. 2Title of the unit and the provider (Find Your Inner Peace Ltd., CPDSO ref 23047)
  3. 3Duration in CPD hours (each of our units carries 4 CPD hrs)
  4. 4Type of learning — formal, informal, self-directed
  5. 5A short reflective note: what you learned and how you'll apply it
  6. 6Evidence — your CPDSO-branded certificate, reading notes or work product

Who Needs CPD

Who in our cohorts needs CPD?

CPD is mandatory across most UK regulated professions and strongly expected in almost every other. Here is how it maps to the sectors we serve.

Education

Teachers, SENCOs, pastoral leads, university staff and researchers — CPD evidences your commitment to safeguarding, inclusion and neuro-informed practice at inspection and appraisal.

Health, Care & Justice

Nurses (NMC 35 hrs / 3 yrs), doctors, pharmacists, social workers, key workers and justice professionals rely on verifiable CPD to maintain registration and demonstrate root-cause understanding of neurodiversity and trauma.

HR, L&D & Corporate

CIPD members log CPD annually. Our units give HR and L&D leads recognised evidence of specialist knowledge in neuro-inclusion, menopause & late diagnosis, and workplace brain health.

Coaches, Therapists & Practitioners

Independent practitioners increasingly need accredited hours to maintain professional body membership, insurance and client trust — our units count toward those requirements.

Learning Types

The three types of CPD learning

Informal learning

Happens naturally through your work — mentoring a colleague on regulation strategies, coaching a parent through a diagnosis, networking at a neurodiversity conference. It counts, and we help you evidence it.

Formal learning

Structured, assessed and quality-assured — our CPD-accredited units, delivered in-person or online, are formal CPD. Each awards CPDSO-branded certification you can submit anywhere.

Non-formal learning

Everything in between — reading our research, joining a webinar panel, reflective practice after applying a tool with a pupil or client. Still valid, still evidenceable in a CPD log.

CPD Plan

What is a CPD plan — and why bother?

A CPD plan is a simple tool that helps you focus on your development goals and track your progress. You reflect on your current skills, identify where you need to grow (e.g. sensory regulation, gut-brain science, menopause neuroscience, suicide-prevention practice), set goals, and choose the units that get you there.

FAQ

Frequently asked questions

What does CPD stand for?
CPD stands for Continuing Professional Development — the lifelong, structured process of maintaining and extending your professional knowledge and skills beyond your initial qualifications.
What is the full form of CPD?
The full form of CPD is Continuing Professional Development. It is the internationally recognised term used across healthcare, education, law, HR, finance and engineering to describe ongoing, evidenced learning.
How many CPD points do I need per year?
It depends on your regulator or professional body. For example, NMC nurses need 35 hours over 3 years, RIBA architects 35 hours per year, IET engineers 30 hours per year, and CIPD members log CPD annually. Each of our units awards 4 CPD hours that count toward these requirements.
Is CPD the same as CEU?
They are closely related. CEU (Continuing Education Units) is the term used mainly in the United States; CME is used for medical professionals; CLE for legal professionals. All describe the same underlying principle as CPD in the UK: evidenced, ongoing professional learning.
Is CPD mandatory?
For many UK regulated professions — including nursing, medicine, pharmacy, law, dentistry, engineering, architecture and social work — CPD is mandatory to maintain registration or chartered status. In non-regulated roles it is strongly encouraged and increasingly expected by employers.
How do I get CPD-accredited training?
Choose a provider whose training has been independently reviewed by a recognised accrediting body. Find Your Inner Peace Ltd. is accredited by the CPD Standards Office (Provider ref 23047) — you can verify us on the CPDSO directory, and every certificate we issue carries the CPDSO mark.

Ready to earn CPD hours with us?

Explore our five independently CPD-accredited units — available in-person and online — or verify our provider status on the CPD Standards Office directory.

View CPD-Accredited UnitsVerify on CPDSO DirectoryBook a Discovery Call