Parent Programme ''Simple routines that calm evenings and improve routines”

Parents: “Simple routines that calm evenings and improve routines.” 

The Parent NeuroRegulation programme gives busy families simple, evidence‑informed practices to manage stress, improve routines and strengthen relationships.

We translate neuroscience into short, usable routines you can apply.

2‑minute resets, one‑line scripts for de‑escalation, and weekly check‑ins that build new habits.

Designed for parents of children of all ages, the programme supports calmer homes and more confident caregivers.

Who it’s for
Parents and carers who want practical tools to reduce household conflict, improve bedtime and homework routines, and teach children how to self‑regulate.